4 Week At-Home Group Live Workouts now available.

What you’ll get:

  • 12 x Zoom live group workouts with other members to keep you active and accountable (3 sessions per week).
  • 1 x Months access to My Mummy First online platform that contains workout videos and 50+ meal recipes

This is an excuse-free program that’s suitable for anyone. You will need little equipment and most things at home can be used as dumbbells. You can follow along at the comfort of your own home. If you miss the live session, you can follow the recorded video at your own pace.

Schedule: