Reach Back Reverse Lunges

– Start with your feet together

РInhale, reach your arms overhead and step your right leg backward until your right knee is just off floor.  Hinge forward to put more pressure on your left leg which is your working leg

– Exhale, step your right leg back and arms back down by your sides

– Inhale, reach your arms overhead, step your left leg back and repeat the same movement

– Keep alternating until you complete the speficied reps

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